Cultivating an Attitude of Gratitude
Gratitude is an emotion that has far reaching psychological benefits. Often, people undervalue the positive impact gratitude has on their lives, their relationships and the well-being of others. Remembering to feel grateful for the things and the people in our lives is a skill that can be learned. By being alert for the 3 components of gratitude in our day to day lives, we can learn to recognize it much more easily and frequently. Basically, we can become Gratitude Experts! We can also work hard at giving back our gratitude thru our words and actions to those who have helped us. Ultimately, we can pay forward the feeling of gratitude thru service to others in a way that also embodies the 3 components of gratitude.
Intention + Cost + Benefit = Gratitude
Join DEE, Kimberly Nyilasi, as she Summarizes the Mini-Gratitude Lessons she has been teaching in conjunction with this year's Sunday School service projects. And learn how Cultivating an Attitude of Gratitude is something that will enrich your life.
