Brad, Randy, Vanessa and kids, and I met this morning at Green Hedges School before platform for meditation. We found comfortable seating, turned off the fluorescent lights, and let the natural light come in as we prepared for a 25 min guided meditation. “Just as I wish to, may you be safe, may you be healthy, may you live with ease and happiness” was one of the mantras we were instructed to extend to someone we love, someone we like, someone neutral, and to all living beings. Sooner than I expected, our meditation was over and I found myself (lol) calmer and better equipped for the day.
We plan to continue the meditations every Sunday before platform from 10:15- 10:45 am Classroom #9. We invite all members, guests, and friends to join!