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Revisiting Rest

Friday, December 16, 2022 9:09 PM | Anonymous member (Administrator)

Back in September, I posted about the different types of rest. I want to revisit that not because I just entered "holiday mode" and am low on ideas (I am), but because it's a reminder that I think we could all use right now. 

During Holiday breaks, I often feel like I'm going to get a lot of things done. By the end I always feel like all I did was marathon-watch a new show while trying to avoid eye contact with the messy corner of my living room. 

This break, I'm going in with a different attitude, especially because Josie is home from school for most of it and that redefines what "break" means. As we make our grand plans for day trips or cookie baking, we'll also talk about what our bodies and our brains need. Do we need a break from other people? Do we want to feel inspired by nature or art? Do we want to do something kind for someone else to create a connection? My goal this break is to define its success by how well we meet these needs rather than the number of items donated or books read. 

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